Ann can help you change habits that hurt your health, your relationships, your career . . .
- quit smoking
- quit chewing tobacco
- overcome fear
- overcome anxiety
- lose weight
- manage anger
- let go of other habits that hold you back . . .
- improve your performance. . .
Ann’s combination of counseling approaches & hypnosis helps clients make dramatic changes even when their previous attempts to change have ended in failure & frustration.
"All doors are hard to unlock until you have the key."
Robert C. O'Brien
“Prior to meeting Ann, my life was consumed in overwhelming feelings of anger and anxiety. I’d gone to the doctor to seek help and their answer was in the form of a “happy pill”. This really only put a band-aid on the bigger problem at hand, and only gave mild relief to my symptoms. Immediately upon meeting with Ann, I felt quite comfortable discussing my feelings in a non-judgmental environment and was able to make leaps and bounds forward in minimal time. Since first meeting with her, I’ve stopped taking medication for anxiety/depression. I can truly say what a relief it is to live life and not just endure it! I’ve finally found the wisdom, with Ann’s help, to be truly happy for the first time in my life! I’ve found a new outlook on life and I LOVE IT! Thank-You so very much for all we’ve done together.”
“Mark Twain said: ‘Giving up smoking is the easiest thing in the world. I know because I've done it thousands of times.’ My own experience with trying to quit smoking was that it was easy to quit; it was not starting again that was difficult. I had smoked 1 to 2 packs a day for 40 years, and had 3 to 4 unsuccessful attempts at quitting, when I started working with Ann. I was skeptical that hypnosis could help me quit, but, utilizing Ann & her hypnosis techniques I set a date for quitting. The day before the date arrived, I was extremely skeptical that I would succeed. That was almost a year ago & I am still smoke-free. The experience of quitting was much easier on me then my previous attempts. I found that within a week, I only thought about smoking once or twice a day, and those thoughts passed with relative ease. One month later, my thoughts of smoking occurred 2 to 3 times a week. A year later—2 to 3 times a month. I’m confident that the tools I learned working with Ann will allow me to stay smoke-free the rest of my life.”
Appointments available in person & by phone
Ann’s office is near Gig Harbor, Washington, overlooking Puget Sound
Unlike with most counselors & coaches, the length of each appointment with Ann is determined by the client’s needs that day.
Fees
Ann’s fee is $70 per hour
For the many benefits clients’ gain from Ann not using health insurance click here.
Contact Ann for a free initial consultation
253-853-7049
(if this is long distance, within the US & Canada, please inform me & we’ll make arrangements for me to call you)